The fitness domain has been taken by storm with the
introduction of Zumba classes in Greater kailash. Even those who dislike working out find themselves working up a
sweat and having fun with this high impact dance-based exercise regime. There’s
nothing like moving to amazing music and powering your body. Well, Zumba does
just that, it works your core, thighs and butt whilst on the move.
Stamina, is
a fantastic gym to do dance into shape with Zumba and also to harmonise your
inner self with Yoga classes in Greaterkailash.
Zumba
is a fun way to get in shape without feeling like you’re working out. Remember
it’s a high intensity workout, so if you’re new at it, then we advise you take
it wee bit slow. Our Zumba instructor(s) work with you if you’re a beginner
which will allow you to get comfortable with the moves before you also start
kicking it up a notch.
So, Move,
Groove and Improve! With Stamina, where there is a class for everybody across
all age groups and genders.
Follow Us: https://www.facebook.com/stamfit.in/
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